Whether you’re looking for a colon cleanse smoothie recipe, smoothie for constipation and bloating, a liver cleansing and detox smoothie or even smoothies to lower blood pressure, then this detox smoothie is just right for you!

It’s a natural colon cleanse and liver detox smoothie recipe that provides antioxidant, anti-inflammatory, and cleansing effects. The ingredients of this liver detox smoothie also boost immunity, help with weight loss, regulate high blood pressure, prevents anemia and cleanses the colon by keeping you regular.

This detox smoothie recipe incorporates both the juice and the fiber – great for constipation, also helps digestion and reduces bloating (the role of ginger and parsley).

This liver detox smoothie will also help to heal the colon and liver function by gradually improving elimination, reducing inflammation and constipation, improve your liver detox function, blood circulation and red cell regeneration.

It’s also one of the best smoothies for high blood pressure, both systolic and diastolic, skin appearance and menstrual disorders. Even cancer affected patients noticed great health improvements: by inhibiting tumor growth and preventing liver injuries.

Ingredients For Colon Cleanse And Liver Detox Smoothie:

Fresh beets
Fresh carrots
Fresh apples
Fresh ginger
Fresh parsley
Whole flax seeds
Hemp oil
Filtered water

⭐ PRODUCTS USED IN THE VIDEO (affiliate links)
Golden flax seeds ► https://amzn.to/3bGdw8G
Cold pressed hemp oil ► https://amzn.to/3qkxAkL
Blender ► https://amzn.to/3sks9Et

⭐ SMOOTHIE FULL RECIPE (printable) ► https://healthytasteoflife.com/liver-colon-healing-smoothie/

Tips For Making This Colon Cleanse / Liver Detox Smoothie

► How to prepare beets for smoothie? Just peel and quarter. Don’t bake them, you need the enzymes and nutrients intact!
► Liquid: It’s best to use plain water, don’t use juice yogurt or plant milk. Don’t overload and hinder it’s properties by adding extra sugar or fat.
► Frozen fruits and vegetables: Using frozen fruit or vegetables is the next best option. But since the fresh ones have the most of nutrients try to use crisp, freshly peeled (or not) ingredients.
► Make It Quick: still want the benefits and don’t have the time or access to fresh beets? The use Freeze-dried Whole-Root Beet Powder which is far superior than air dried.
► Substitute pear for apple (these two are the only fruits that pair well with vegetables in smoothies without upsetting your stomach),
► Add: turmeric powder or spirulina for extra benefits. I usually opt for this freeze dried organic spirulina. Increase the amount of ingredients gradually depending on your healing demands.
► Greens: Parsley is very healing, reduces bloating and is perfect for digestive health. I would not replace it with anything, but if you must, kale or chard is another good option.
► Healthy fats: fats are necessary for fat soluble vitamins to be absorbed by your body, so don’t skip the flax seeds (they also have fiber) or the hemp oil (which is full of omega-3).
► What is the best blender? To make the smoothies smooth you need a high speed blender. I use this Ninja (the only decent one I could find with glass pitcher and not plastic) or Vitamix (some people say it’s the best blender in the world).

❤️ SUBSCRIBE ► https://www.youtube.com/channel/UCIhSQvqpnQwDluSMLJ3ho_g?sub_confirmation=1

OTHER HEALTHY SMOOTHIES AND JUICE RECIPES:
Carrot juice recipe (blender and juicer) ► https://youtu.be/hXICXXbm2fM
4 Anti-Inflammatory Green Smoothie Recipes (Dairy Free) ► https://youtu.be/SHBQKqQ76TA
Healthy Breakfast Smoothies As Meal Replacement (Part 1)► https://youtu.be/JEKGkvJJXaU
Healthy Breakfast Smoothies As Meal Replacement (Part 2) ► https://youtu.be/9rs2D7YBF6I
4 Healthy Breakfast Smoothies | Dairy Free Recipes ► https://youtu.be/jDY6QwebBSM

Let’s Connect through:
Facebook ► https://www.facebook.com/HealthyTasteOfLife
Instagram► https://www.instagram.com/HealthyTasteOfLife

MUSIC: Fun Times by JayJen & Enine https://soundcloud.com/jayjenmusic
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
you’re watching https://youtu.be/JDbrxv4hQcM
#detoxsmoothie #coloncleansesmoothie #liverdetoxsmoothie
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10 Day Detox Diet Recipes – Dr Mark Hyman Detox Smoothie

Recipe for Diabetics: Dr. Mark Hyman Detox Smoothie

This 10 day green smoothie cleanse will power you through the hardest and longest of days. It is 100% whole, fresh, real food, with a spotlight on healthy fats and potent antioxidants from the blueberries.

Get Dr Mark Hyman’s 10 Day Detox Diet: http://amzn.to/1ByuY1Q

The Blood Sugar Solution Cookbook: http://amzn.to/1zdvLbP

The Blood Sugar Solution: http://amzn.to/1vehRGq

Dr. Hyman’s revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results!
The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman’s groundbreaking Blood Sugar Solution program, THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET presents strategies for reducing insulin levels and producing fast and sustained weight loss.

For more info:
www.drhyman.com

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Makeba shows you how to turn everyday ingredients into a replenishing, fibre-rich smoothie for the day after an unhealthy night.
Click on SHOW MORE for smoothie recipe ingredients!

Blend this into your routine and enjoy the difference!

Here’s how. Add the following into your blender:
– 1/2 cup yogurt
– 1 red apple
– 1 banana
– 1 pear
– 1 tbsp ginger
– 1 tbsp parsley
– handful of kale
– 1 cup coconut water

Subscribe to Makeba Lindsay (ynotkeeb): http://goo.gl/hVYTYB
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Benefits of this healing detox smoothie: improves liver function, fights inflammation and constipation also blood pressure, circulation and red cell regeneration, skin appearance, prevents anemia, menstrual disorders and even cancer affected patients had great health improvements. One glass a day is great way to start, this drink is packed with vitamins an minerals.

An improved video quality version here: https://youtu.be/0VVUYcpsHMc

Visit website for more recipes and healthy tips:

Home – Healthy Taste Of Life

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Thanks to Thrive Market for partnering with me on this video!

This year I’m aiming to eat healthier and focus more on wellness. I wanted to find ways to naturally detox my body because I haven’t been eating well in the past couple months. Your body naturally detoxes BUT these are the ways you can aid its natural functions. This is not about going on an extreme juice cleanse btw. Hope this video gives you some inspiration to look further into these healthy habits. Give your body the refresh it needs!

🌿 Get Thrive Market’s FREE Coconut Oil + 30 Day Trial: http://thrv.me/Lavendaire-coconutoil

// resources & links
▸ Lemon water benefits | http://bit.ly/2jbIze6
▸ Oil pulling | http://bit.ly/2iEspxH
▸ How to Oil Pull (Holistic Habits video) | https://www.youtube.com/watch?v=mL3NUJYycEw
▸ My easy green smoothie recipe | http://bit.ly/2k3QwSN
▸ Probiotic supplements | http://amzn.to/2k6vNSB
▸ How to dry skin brush (video) | http://bit.ly/2k3oc2M
▸ Superfoods list | http://bit.ly/2iEqgCe

▸ natural ways to detox your body | http://www.well-beingsecrets.com/detox-of-your-body-35-natural-ways/
▸ natural ways to detox your body | http://bembu.com/natural-ways-to-detox-your-body

// watch more health videos
▸ Health & Wellness Playlist | http://bit.ly/2jOu7JI
▸ What I Eat in a Day | Cook with me! | https://bit.ly/2soPHdW

🌙 Follow my Instagram: http://instagram.com/lavendaire
🌙 Listen to my podcast: http://lavendaire.com/llpodcast

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// F O L L O W

▸ instagram | http://instagram.com/lavendaire
▸ snapchat | http://snapchat.com/add/lavendaire
▸ facebook | http://facebook.com/lavendaire
▸ twitter | http://twitter.com/lavendaire
▸ blog | http://lavendaire.com
▸ spotify | https://open.spotify.com/user/aileenxu

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// R E S O U R C E S

💫 Shop: Artist of Life Workbook & Daily Planner by Lavendaire | http://shop.lavendaire.com

💌 Join the #LaviLoves mailing list | http://lavendaire.com/mail

🎧 FREE Audible Trial | http://www.audibletrial.com/lavendaire

📚 My Favorite Books | http://lavendaire.com/favorites/books

🎥 My equipment for YouTube, blogging, & podcasting | http://lavendaire.com/gear/

🏡 Get a free credit on Airbnb | http://bit.ly/29Ikbj8

___

FILMED & EDITED BY AILEEN XU

// M U S I C
▸ https://soundcloud.com/beressi/back-in-the-days

// M A I L B O X

Aileen Xu
PO Box 296
Brea, CA 92822

___

// A B O U T

I’m Aileen, a lifestyle blogger sharing knowledge and inspiration on creating your dream life.

Lavendaire is my blog about personal growth + lifestyle design. Follow along and learn how you can create a life you love.

Subscribe to Lavendaire to get inspired by new videos weekly! http://bit.ly/sublavendaire

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Disclaimer: This video is sponsored by Thrive Market. Get your 30 day trial and free coconut oil here: http://thrv.me/Lavendaire-coconutoil
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👉 Need to lose weight? Need to heal your body? Replace your breakfast with a green smoothie. Click here for our Green Smoothie Chart: https://eyelovethesun.com/blogs/dry-eye/healthy-green-smoothie-recipes

👉 What is your favorite green smoothie recipe? Post it in the comments below!

😍 Mentioned in the Video 😍
✔️ Vitamix on Amazon: https://amzn.to/2SUwPiW
✔️ Green Smoothie Chart: https://eyelovethesun.com/blogs/dry-eye/healthy-green-smoothie-recipes

#greensmoothies #greensmoothierecipes #greensmoothie
#TheDryEyeShow #DryEyes #DryEye

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🔴Rethinking Dry Eye Treatment Book: www.DryEyeBook.com

🔴 Show Notes & Dry Eye Blog: https://eyelovethesun.com/blogs/dry-eyes

🔴SUBSCRIBE to our Channel: https://www.youtube.com/channel/UCY1e42WesWrB5ib6gEXpEYw

🔴JOIN the Dry Eye Syndrome Support Community on Facebook: https://www.facebook.com/groups/dryeyesupport
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TERMS OF SERVICE / MEDICAL DISCLAIMER
We, Eye Love, LLC, are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

MEDICAL DISCLAIMER: THIS WEBSITE DOES NOT PROVIDE MEDICAL ADVICE
Eye Love LLC (“we” or “our”), a South Carolina Limited Liability Company, maintains this website for purposes of information, education, and communication. Nothing on this website should be construed as a promotion or solicitation for any products, or for the use of any product in a particular way that is not authorized by the laws and regulations of the country where the user is located.

The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only. The purpose of this website is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment.

Although practicing physicians, Doctors Travis and Jenna Zigler are not responsible for any actions taken by you, the consumer, after reading the information on this website. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website.

We shall not be liable for any damage or injury that may arise from the use of or reliance upon any information provided on this website or from your inability to access the website. We assume no responsibility and shall not be liable for any damage or injury to you, your computer or other personal property including, but not limited to, damages caused by viruses that infect your computer equipment or other property on account of your access to our website or from your downloading of any materials, data, text, images, video or audio or other items from the website.

Eye Love, LLC, Dr. Travis Zigler, and/or Dr. Jenna Zigler do not recommend or endorse any specific tests, physicians, products, procedures, opinions or other information that may be mentioned on this website. Reliance on any information appearing on this website is solely at your own risk.

Here are 3 detox smoothie recipes that are easy, healthy, and delicious. Each of them support digestion and liver function! SUBSCRIBE for weekly videos: http://bit.ly/2nn24pd
GET THE FULL RECIPES HERE:
→ Triple Green Detox Smoothie: https://bit.ly/2J1Nviq
→ Orange Turmeric Detox Smoothie: https://bit.ly/2qKlzrZ
→ Strawberry Beet Detox Smoothie: https://bit.ly/2H6pnum

Wanna do a sugar detox? Take the 7-Day Sugar Free Challenge:
→ http://bit.ly/2JH71AY

INGREDIENTS MENTIONED:
Blender (Vitamix): http://amzn.to/2zLFPw9
Matcha Green Tea Powder: https://amzn.to/2vjWoC4
Chlorella Powder: https://amzn.to/2H5NayJ
Turmeric: http://amzn.to/2rFUPwc
Hemp Seeds: http://amzn.to/2DvPc5p
Chia Seeds: http://amzn.to/2ryy9y6

→ Shop my favourite healthy items: http://bit.ly/2nx8NMm

FIND ME HERE
→ Website: http://www.meghanlivingstone.com
→ Instagram: http://www.instagram.com/meghanlivingstone
→ Facebook: http://www.facebook.com/mlivingstone11
→ Twitter: http://www.twitter.com/mlivingstone1

EQUIPMENT USED
→ Camera: Canon t3i
→ Lens: http://amzn.to/2k5Gmow

MUSIC
→ Golden Days by Finn’s Fandango
Courtesy of Soundstripe

Disclaimer: This video is for informational purposes only and does not substitute or replace medical advice. All opinions expressed are my own. This description contains affiliate links, which means that if purchases are made when clicked, I’ll receive a small commission. Thank you!

Meghan Livingstone, CNP
Certified Holistic Nutritionist
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