How Liver Detox Really Works: Phase 1, 2 & 3 Explained (+ Supplements)
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Your liver is the most important detoxification organ in your body. In this video you will learn:
– How liver detox works
– The main detoxification phases & pathways: Phase 1, Phase 2 and Phase 3
– How to support liver detoxification with nutrients, foods and supplements
– Related Videos –
Free Radicals Explained: https://youtu.be/z7Gw1wg9UnQ
How To Take Vitamin B: https://youtu.be/9cx4-sc-180
How To Test For Nutrient Deficiencies: https://youtu.be/q7hJ5M0H_4k
– Timestamps –
00:00 Introduction
01:28 Liver Detoxification Phase 1 Explained
02:20 Cytochrome P450 Enzymes
03:28 Liver Detoxification Phase 2 Explained
04:01 Phase 2 Detox Pathways: Sulfation, Glucuronidation, Glycination, Acetylation, Methylation
05:50 Liver Detoxification Phase 3 Explained
06:38 Nutrients & Supplements For Liver Detox Phase 1, 2 & 3
#liverdetoxification #liverdetox
Video Rating: / 5
5 Foods for Liver Detox #shorts
Dr. Janine shares five foods for liver detox. She talks about the symptoms of liver toxicity. She looks at how lemons are high in vitamin C important for liver health. She explains how kale and bitter greens are excellent for liver detox. She talks about how research shows that green tea, specifically EGCG helps with non-alcoholic fatty liver. She looks at how walnuts are good for liver detox. Lastly, Dr. Janine explains how turmeric curcumin is excellent for liver health.
Links to supplements mentioned in this video
EGCG –
Vitatree Fruits Multi: https://us.vitatree.com/fruits-multi/
Vitatree Veggies Multi: https://us.vitatree.com/veggies-multi/
Turmeric Curcumin – Vitatree Turmeric Curcumin: https://us.vitatree.com/turmeric-curcumin-vegan-joints/
Watch Health Matters with Dr. Janine
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-And chat with Dr. Janine live during the show.
Connection with Doctor Janine:
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#livercleanse #liver #fattyliver
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