Now that the holiday season is over, New Year has begun, it is time to get back to our normal routines. But what to do about the crazy diet that has gone in our bodies in these days? Here’s a 14 day detox diet that I am following and sharing with all of you. The things that you should eat more of, and the things that you should avoid in this detox. Do let me know in the comments below.
Happy New Year!

#BeingWomanWithChhavi #DetoxDiet #DetoxDietForWeightLoss #WeightLoss

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10 Day Detox Diet Recipes – Dr Mark Hyman Detox Smoothie

Recipe for Diabetics: Dr. Mark Hyman Detox Smoothie

This 10 day green smoothie cleanse will power you through the hardest and longest of days. It is 100% whole, fresh, real food, with a spotlight on healthy fats and potent antioxidants from the blueberries.

Get Dr Mark Hyman’s 10 Day Detox Diet: http://amzn.to/1ByuY1Q

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Dr. Hyman’s revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results!
The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman’s groundbreaking Blood Sugar Solution program, THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET presents strategies for reducing insulin levels and producing fast and sustained weight loss.

For more info:
www.drhyman.com

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↓ OPEN THIS FOR MORE INFO ↓
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→Big Thanks to Native for sponsoring today’s video!

★Hey guys! Today I’m going to show you SIMPLE and EASY detox smoothies and water! I also show you everyday more natural ways to detox. Thumbs up and subscribe please! Love yall!★

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→See my video on what I ate to lose 100 pounds: https://youtu.be/M5rLNp34cS8
→See my video with the easy avocado smoothie: https://youtu.be/M5rLNp34cS8
→Meal prep for beginners: https://youtu.be/ZwzuiBW4IIk
→See my last meal prep video (college students): https://youtu.be/d_rjoFoOlo0
→Healthy dessert prep: https://youtu.be/_X2o3VLPJa0
→What I eat in a day: https://youtu.be/YDKkX8562Xk
→How I grocery shop: https://youtu.be/qoLLlao9mm4
→See my Vegan meal prep: https://youtu.be/GAUJaMWusxU
→See another body care video: https://youtu.be/Fmzxq1onYUs
→See what I do in a day: https://youtu.be/yLPzdr-P9Jc
→See my detox drinks 1: https://youtu.be/hGXSAvTNmu8
→See my detox drinks 2: https://youtu.be/JoVvhEweb9Y
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→Check out my publication on starting the clinic: http://bit.ly/2hjmtJ2
→Check out my publication on natural hair: http://bit.ly/2gB07li

★Smoothie Recipes
★Smoothie 1
→11/2 cup water
→11 green apple
→11/2 cup frozen pineapple chunks
→11/2 frozen banana
→11/2 inch fresh ginger, peeled and minced
→11 cup fresh spinach
→1Small handful fresh cilantro
→11 tablespoon fresh lime juice
★ Smoothie 2
→1/4 cup almond or cashew milk
→1/2 cup ice
→1 cup chopped fresh spinach
→1/4 cup chopped peeled cucumber
→1/4 fresh avocado
→2 teaspoons chopped fresh ginger
→1/2 lime, juiced
→1 pinch cayenne pepper, or more to taste
→1tbsp parsley
★ Detox Water
→1 cup water
→2 tablespoons lemon juice
→1/4 teaspoon cayenne pepper or dash of
→1 tablespoon apple cider vinegar
→1 inch fresh ginger
→A little liquid Stevia or 2 tablespoons of maple syrup or honey
→Ice

★Helpful body care items★:
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→The Honey Pot Website: https://thehoneypot.co
→Exfoliation 1: 2 tablespoons of brown sugar and 1 tablespoon of olive oil
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→Double boiler: http://amzn.to/2mo2n2e
→My choice in vitamins: http://amzn.to/2nh2Rov

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Find out Your Blood Type! Get the Blood Type Kit I Recommend: https://amzn.to/42l7AsV

The Eat Right for Your Type Book: https://amzn.to/3Mf0i4g

If you’re wondering what a blood type B person should eat, then you’ve come to the right place! In this guide, we’ll tell you everything you need to know about the blood type B diet. After watching this guide, you’ll be able to understand what a blood type B person should eat and make the best food choices for your own health.

The Blood Type Diet was created by naturopath Dr. Peter J. D’Adamo. D’Adamo claims that the foods you eat react chemically with your blood type. If you follow a diet designed for your blood type, your body will digest food more efficiently. You’ll lose weight, have more energy, and help prevent disease.

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Learn all about the DETOX CLEANSE DIET and how you can follow it safely and effectively to cleanse your body and reset it!

Watch this video in Hindi https://youtu.be/Rp8gCyxxcEw

Make sure you subscribe and never miss a video: https://goo.gl/FOVoGP

0:00 – Intro
0:31 – What it is
0:45 – Follow it
1:37 – What to eat
2:04 – Diet plan
2:39 – Pros
2:57 – Cons
3:28 – Risks

For some detox diet recipes, check out this link!
www.glamrs.com/nutrition1612

Glamrs is the first Indian makeup, beauty, style, fitness and lifestyle video platform for women. Tune in daily for the latest and trendy makeup tips, healthcare, fashion ideas, nail art, daily life hacks, interesting DIY videos and much more.

Our team of beauty, style, fitness and health experts brings you the best advice, tips, tricks and home remedies so you are always in-the-know, through quick videos that you can easily watch on your phone.

#glamrs #healthy #diet
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