Now that the holiday season is over, New Year has begun, it is time to get back to our normal routines. But what to do about the crazy diet that has gone in our bodies in these days? Here’s a 14 day detox diet that I am following and sharing with all of you. The things that you should eat more of, and the things that you should avoid in this detox. Do let me know in the comments below.
Happy New Year!
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WHO AM I THOUGH?
I am a television and film actress who ventured out into digital content creation with SHITTY IDEAS TRENDING. This venture is thanks to my elder daughter Areeza, who drove me to start my own business so as to spend the maximum time with her. Subscribe to SIT here:
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I also am a mother of two adorable kids, Areeza (2012) and Arham (2019) who keep me on my toes all the time! I continue to challenge myself and to reinvent myself and most of my ideologies and thoughts regarding parenting are based on the Waldorf Education Method devised by Rudolf Steiner. I also am an Instagram mommy blogger. Follow me here:
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But most importantly I am somebody who wants to make a difference by sharing my experience and my research on various matters relevant in today’s time like motherhood, pregnancy, fitness, health, postpartum fitness, breastfeeding, parenting and life. I’m inquisitive by nature and do not settle till I find the answers I’m looking for.
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DISCLAIMER: THE VIEWS EXPRESSED ON THIS CHANNEL ARE PURELY BASED ON MY OWN PERSONAL EXPERIENCE. I’M NEITHER A DOCTOR NOR A MEDICAL ADVISOR. PLEASE CHECK WITH YOUR DOCTOR/CARE PROVIDER BEFORE FOLLOWING MY ADVICE. NO TWO PREGNANCIES OR LIFE STRUGGLES ARE THE SAME. RECOGNISING AND UNDERSTANDING YOUR OWN PERSONAL NEEDS IS IMPORTANT. Video Rating: / 5
I know y’all aren’t spending lots of $ on acne treatments & mud masks! Try this instead 🌱😌
What is it?
• Super-absorbent mineral based clay that is gotten from volcanic ash.
• Rich in nutrients such as magnesium, calcium, potassium.
How To:
• Mix equal parts ACV or Water
•Make sure you use non-metal mixing bowl & utensil! Do not use metal!!
* Do a patch test first if desired. I did 5 minutes my first time. You don’t want to leave it on too long, especially if you have sensitive skin! Listen to your skin and gauge how long you can tolerate. I wouldn’t go over 20 minutes but I typically do about 10-15 max.
Benefits:
• Draws out toxins
• Prevents blackheads
• Treats acne
• Unclogs pores
• Natural exfoliator
-You can also use under the arms and on the body. There are many ways you can use clay for the skin and studies show it can help with eczema & dermatitis! It’s helped my dermatitis around my nose. Comment if you would try this mask ✨
#acne #skincare #skincareroutine #shorts #beauty Video Rating: / 5
Whether you’re looking for a colon cleanse smoothie recipe, smoothie for constipation and bloating, a liver cleansing and detox smoothie or even smoothies to lower blood pressure, then this detox smoothie is just right for you!
It’s a natural colon cleanse and liver detox smoothie recipe that provides antioxidant, anti-inflammatory, and cleansing effects. The ingredients of this liver detox smoothie also boost immunity, help with weight loss, regulate high blood pressure, prevents anemia and cleanses the colon by keeping you regular.
This detox smoothie recipe incorporates both the juice and the fiber – great for constipation, also helps digestion and reduces bloating (the role of ginger and parsley).
This liver detox smoothie will also help to heal the colon and liver function by gradually improving elimination, reducing inflammation and constipation, improve your liver detox function, blood circulation and red cell regeneration.
It’s also one of the best smoothies for high blood pressure, both systolic and diastolic, skin appearance and menstrual disorders. Even cancer affected patients noticed great health improvements: by inhibiting tumor growth and preventing liver injuries.
Ingredients For Colon Cleanse And Liver Detox Smoothie:
Fresh beets
Fresh carrots
Fresh apples
Fresh ginger
Fresh parsley
Whole flax seeds
Hemp oil
Filtered water
⭐ PRODUCTS USED IN THE VIDEO (affiliate links)
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⭐ SMOOTHIE FULL RECIPE (printable) ► https://healthytasteoflife.com/liver-colon-healing-smoothie/
Tips For Making This Colon Cleanse / Liver Detox Smoothie
► How to prepare beets for smoothie? Just peel and quarter. Don’t bake them, you need the enzymes and nutrients intact!
► Liquid: It’s best to use plain water, don’t use juice yogurt or plant milk. Don’t overload and hinder it’s properties by adding extra sugar or fat.
► Frozen fruits and vegetables: Using frozen fruit or vegetables is the next best option. But since the fresh ones have the most of nutrients try to use crisp, freshly peeled (or not) ingredients.
► Make It Quick: still want the benefits and don’t have the time or access to fresh beets? The use Freeze-dried Whole-Root Beet Powder which is far superior than air dried.
► Substitute pear for apple (these two are the only fruits that pair well with vegetables in smoothies without upsetting your stomach),
► Add: turmeric powder or spirulina for extra benefits. I usually opt for this freeze dried organic spirulina. Increase the amount of ingredients gradually depending on your healing demands.
► Greens: Parsley is very healing, reduces bloating and is perfect for digestive health. I would not replace it with anything, but if you must, kale or chard is another good option.
► Healthy fats: fats are necessary for fat soluble vitamins to be absorbed by your body, so don’t skip the flax seeds (they also have fiber) or the hemp oil (which is full of omega-3).
► What is the best blender? To make the smoothies smooth you need a high speed blender. I use this Ninja (the only decent one I could find with glass pitcher and not plastic) or Vitamix (some people say it’s the best blender in the world).
MUSIC: Fun Times by JayJen & Enine https://soundcloud.com/jayjenmusic
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
you’re watching https://youtu.be/JDbrxv4hQcM
#detoxsmoothie #coloncleansesmoothie #liverdetoxsmoothie Video Rating: / 5
Best Detox Drink To Lose Weight Fast | How To Lose Weight Fast | Fat Burning Drink
Ingredients
1 inch Ginger, chopped
1 cup Water
1 teaspoon Lime Juice
1 teaspoon Cumin Powder, roasted
Thank you for watching this recipe video! Please like, and subscribe to my channel!
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UPDATED VIDEO: WEIGHT LOSS JOURNEY: HOW I LOST 30 LBS IN 3 WEEKS STEP-BY-STEP | MOTIVATIONAL PURPOSES
https://youtu.be/xgDwgDhoep
Hi, everyone!
Thank you so much for tuning in. I hope you’re here to stay and connect!
If you enjoyed this video, please feel free to leave a thumbs up and subscribe if you aren’t apart of the lifestyle!
Please comment down below any video topics/recipe content you are interested In viewing on this channel.
➡️These 3 detox drinks were incorporated into my daily diet.
More content coming discussing exactly what I did to lose 30 lbs in 3 weeks. 🎉
Stay tuned! #subscribe ⬅️
July 25,2022 UPDATE: PART 2 MY STEP-BY-STEP WEIGHTLOSS JOURNEY IS DROPPING THIS WEEK!
Disclaimer: I am not a health practitioner, be sure to read over the ingredients list and make sure you’re not allergic to any of the ingredients mentioned in this video. Chaz’s Lifestyle channel, does not take any responsibility for any harm, illness or side effects cause by the information stated or shown in this video. Please, be sure to check with your practitioner if you have any concerns or medical related questions.
Stay safe, healthy and happy!
Juicing Essentials
Juicer – Hamilton Beach Juicer Machine, Big Mouth Large 3” Feedchute, Easy to Clean, Centrifugal, BPA Free, 800W Motor, Black https://www.amazon.com/dp/B00E0IBKLQ/ref=cm_sw_r_cp_api_glt_i_JRQNBQPDN9TKR1VZZ5JE
Small clear glass bottles – 12, 2 oz Small Clear Glass Bottles (60ml) with Lids & 3 Stainless Steel Funnels – Boston Round Sample Bottles for Potion, Juice, Ginger Shots, Oils, Whiskey, Liquids – Mini Travel Bottles, NO Leakage https://www.amazon.com/dp/B088R6QXPC/ref=cm_sw_r_cp_api_glt_i_X0ZFRYPGNQMM8EYRFAMF
Glass Bottles – Glass Water Bottles 6 Pack With… https://www.amazon.com/dp/B01LWLI6DF?ref=ppx_pop_mob_ap_share
🅸 🅽 🅶 🆁 🅴 🅳 🅸 🅴 🅽 🆃 🅻 🅸 🆂 🆃
Pineapple Drink:
1 Pineapple, peeled & Diced
1 Cucumber
4 tbsp Ginger, peeled
3-4 Cups, alkaline water
Bunch of Mint (opt)
( Use a Straw while drinking this detox drink)
2 tbsp, apple cider vinegar
3 cinnamon sticks
1/2-1 tsp cayenne (the amount depends on what you can handle)
3 cups , hot alkaline water
1 Tsp Honey(opt)
1 Tsp Lemon juice(opt)
** I do not own the rights of this music**
Music by: south street24-media
Music by: lakelytheinspired Video Rating: / 5
10 Day Detox Diet Recipes – Dr Mark Hyman Detox Smoothie
Recipe for Diabetics: Dr. Mark Hyman Detox Smoothie
This 10 day green smoothie cleanse will power you through the hardest and longest of days. It is 100% whole, fresh, real food, with a spotlight on healthy fats and potent antioxidants from the blueberries.
Get Dr Mark Hyman’s 10 Day Detox Diet: http://amzn.to/1ByuY1Q
The Blood Sugar Solution Cookbook: http://amzn.to/1zdvLbP
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Dr. Hyman’s revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results!
The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman’s groundbreaking Blood Sugar Solution program, THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET presents strategies for reducing insulin levels and producing fast and sustained weight loss.
↓ OPEN THIS FOR MORE INFO ↓
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→Native Deodorant Review #NaturalDeodorant #AluminumFree #Sustainable
→Big Thanks to Native for sponsoring today’s video!
★Hey guys! Today I’m going to show you SIMPLE and EASY detox smoothies and water! I also show you everyday more natural ways to detox. Thumbs up and subscribe please! Love yall!★
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→HS Video 1: https://youtu.be/QGYELIYgTPY
→HS Video 2: https://youtu.be/Hph8ggEWukc
→HS Video 3: https://youtu.be/Teh0kwssYvQ
→HS Video 4: https://youtu.be/xQauD9lOKxY
→See my everyday skin regimen here: https://youtu.be/7Dga3CSBwbE
→See my feminine hygiene video: https://youtu.be/rpBIQgony5o
→See my body care routine: https://youtu.be/eEye210tPVw
→See how I lighten dark under arms: https://youtu.be/UGqJ55DpqAk
→See how I handle boils on my legs and underarms: https://youtu.be/Hph8ggEWukc
→How to clear dark neck: https://youtu.be/uKekW5uuq6s
→How to clear dark inner things: https://youtu.be/dEII0SFJ1ac
→How to clear dark knees and elbows: https://youtu.be/QwW4veLo1NI
→See my video on what I ate to lose 100 pounds: https://youtu.be/M5rLNp34cS8
→See my video with the easy avocado smoothie: https://youtu.be/M5rLNp34cS8
→Meal prep for beginners: https://youtu.be/ZwzuiBW4IIk
→See my last meal prep video (college students): https://youtu.be/d_rjoFoOlo0
→Healthy dessert prep: https://youtu.be/_X2o3VLPJa0
→What I eat in a day: https://youtu.be/YDKkX8562Xk
→How I grocery shop: https://youtu.be/qoLLlao9mm4
→See my Vegan meal prep: https://youtu.be/GAUJaMWusxU
→See another body care video: https://youtu.be/Fmzxq1onYUs
→See what I do in a day: https://youtu.be/yLPzdr-P9Jc
→See my detox drinks 1: https://youtu.be/hGXSAvTNmu8
→See my detox drinks 2: https://youtu.be/JoVvhEweb9Y
→Read more about the clinic I started: http://bit.ly/2gtA4hn
→Check out my publication on starting the clinic: http://bit.ly/2hjmtJ2
→Check out my publication on natural hair: http://bit.ly/2gB07li
★Smoothie Recipes
★Smoothie 1
→11/2 cup water
→11 green apple
→11/2 cup frozen pineapple chunks
→11/2 frozen banana
→11/2 inch fresh ginger, peeled and minced
→11 cup fresh spinach
→1Small handful fresh cilantro
→11 tablespoon fresh lime juice
★ Smoothie 2
→1/4 cup almond or cashew milk
→1/2 cup ice
→1 cup chopped fresh spinach
→1/4 cup chopped peeled cucumber
→1/4 fresh avocado
→2 teaspoons chopped fresh ginger
→1/2 lime, juiced
→1 pinch cayenne pepper, or more to taste
→1tbsp parsley
★ Detox Water
→1 cup water
→2 tablespoons lemon juice
→1/4 teaspoon cayenne pepper or dash of
→1 tablespoon apple cider vinegar
→1 inch fresh ginger
→A little liquid Stevia or 2 tablespoons of maple syrup or honey
→Ice
★Helpful body care items★:
→Organic body sponge: http://amzn.to/2ckLEZ2
→Exfoliation gloves: http://amzn.to/2cKeZKh
→My favorite razor: http://amzn.to/2cMApJG
→Bikini hair remover: http://amzn.to/2cKeRKQ
→Dove body wash: http://amzn.to/2c50oud
→Purity face and body wash: http://amzn.to/2cMArCy
→Pure Silk Shaving Cream: http://amzn.to/2cMznyP
→Honey Pot Feminine Wash: http://amzn.to/2cd9yE2
→The Honey Pot Website: https://thehoneypot.co
→Exfoliation 1: 2 tablespoons of brown sugar and 1 tablespoon of olive oil
→Exfoliation 2: Coffee Scrub: http://amzn.to/2n01YRN
→Tumeric: http://amzn.to/2mlLnrC
→Double boiler: http://amzn.to/2mo2n2e
→My choice in vitamins: http://amzn.to/2nh2Rov
***For Press/product reviews, bookings, and appearances contact BeautifulBrwnBabyDol@gmail.com or call me at (405)293-3085***
If you have B12 deficiency, you know what it feels like: low energy. However, there are even more deficiency symptoms you might not be aware of. These include heart issues (from homocysteine build-up), methylation issues, nerve dysfunction, blood cell abnormalities, and cognitive issues. This may be because, though people consume on average 2.4 mcg of B12 per day from food, as much as 60% of it is not absorbed or utilized. There are many processes that B12 must go through before being used by the body. Whether you are lacking intrinsic factor, have low stomach acid, or have dysfunctioning transcobalamin enzymes, there are many B12-dependent processes that often dysfunction.
Introducing Hydrox-Adeno B12, containing potent doses of two unique, non-methylated forms of B12, hydroxocobalamin and adenosylcobalamin.
Hydroxocobalamin is a type of B12 that uniquely plays a role in healthy detoxification in the body, including helping to support normal detoxification of cyanide and other compounds.
The second type of B12 in this product, called adenosylcobalamin, is a type of B12 needed for energy production in the cell.
Both adenosylcobalamin and hydroxocobalamin are non-methylated forms of B12 for those who are sensitive to methyl groups. However, both forms still support your methylation pathway. If you don’t know what methylation is, check out these resources:
Methyl-Free vs. Methylated: Do You Need a Non-Methyl Supplement? https://education.seekinghealth.com/methyl-free/
Each lozenge contains over 83,000 % of your daily value of vitamin B12! Start supporting healthy B12 levels today.
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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Video Rating: / 5
Makeba shows you how to turn everyday ingredients into a replenishing, fibre-rich smoothie for the day after an unhealthy night.
Click on SHOW MORE for smoothie recipe ingredients!
Blend this into your routine and enjoy the difference!
Here’s how. Add the following into your blender:
– 1/2 cup yogurt
– 1 red apple
– 1 banana
– 1 pear
– 1 tbsp ginger
– 1 tbsp parsley
– handful of kale
– 1 cup coconut water
Subscribe to Makeba Lindsay (ynotkeeb): http://goo.gl/hVYTYB Video Rating: / 5
I’m working hard on a new editing style! Still playing around! Let me know your thoughts! Super excited for upcoming videos!
Truly, sincerely, love this mask! It’s a great purifying detox especially if you have over excess sebum in your t-zone! We ain’t want oil sitting in our pores!
~ P R O D U C T :
▽ Muddy Body Detox Clay Mask :
http://www.muddybody.com/Detox-Clay-Mask-p/detox.htm
GET 10% OFF USING: FEI10
ღ L E T S T A L K ღ
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Business Inquiries: heyitsfeiii@gmail.com Video Rating: / 5
HIGHLY REQUESTED REVIEW OF THE AZTEC SECRET INDIAN HEALING CLAY MASK.
AZTEC CLAY MASK https://amzn.to/2Q96jn5
💜SKIN CARE PRODUCTS I USE
EltaMD UV sport https://amzn.to/2NEBKV3
EltaMD UV lip balm https://amzn.to/2xcuzch
Maybelline mascara http://amzn.to/2lScxGH
Exuviance Sheer Daily Protection https://bit.ly/2yOP0h0
Colorescience Face shield https://goo.gl/L2LWZX
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Colorescience body SPF https://goo.gl/ZtbL4h
Cerave healing ointment http://amzn.to/2sptuib
Kose Softymo http://shrsl.com/zjb1
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Deep Dive water cream http://lddy.no/6440
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Seventh generation hand soap https://amzn.to/2JFtLCU
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Clinique SPF50 mineral susncreen https://amzn.to/2RTZO5I
Soon Jung etude house 2X barrier cream https://iherb.co/4ErHg2Ky
💜BENTONITE CLAY REFERENCES
Harry, R. G. : Modern Cosmeticology, New York, Chemical Publishing Company, 1940.
Dasta JF. (1978). Paraquat poisoning: a review. Am J Hosp Pharm, 35:1368–72.
Marks JG, Jr, Fowler JF, Jr, Sheretz EF, Rietschel RL. (1995). Prevention of poison ivy and poison oak allergic contact dermatitis by quaternium-18 bentonite. J Am Acad Dermatol, 33:212–6.
Epstein WL. (1989). Topical prevention of poison ivy/oak dermatitis. Arch Dermatol, 125:499–501.
Adib-Hajbaghery M, Mahmoudi M, Mashaiekhi M. (2014). The effects of Bentonite and Calendula on the improvement of infantile diaper dermatitis. J Res Med Sci, 19:314–8.
💜APPLE CIDER VINEGAR BURN REFERENCES
Bunick CG, Lott JP, Warren CB, Bolognia J, and King BA. Chemical burn from topical apple cider vinegar. J Am Acad Dermatol. 2012;67(4): 143-4.
Coban YK. Superficial burns secondary to misuse of acetic acid solution. J Burn Care Res. 2007;28(2):259-60.
Korkmaz A, Sahiner U, Yurdakok M. Chemical burn caused by topical vinegar application in a newborn infant. Pediatr Dermatol. 2000;17(1):34-6.
Links used contain affiliates. This is not a sponsored post.
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Best acne spot treatments https://youtu.be/LUCnm7iVw7A
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Hada Labo UV white review https://youtu.be/ElKZdoVPyvg
AHAs https://youtu.be/HwHR69TMpFc
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Determine your skin type https://youtu.be/iOVbtETw3v0
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Disclaimer: This video is not intended to provide diagnosis, treatment or medical advice. Content provided on this Youtube channel is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this Youtube channel should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease.