Archive for December, 2020

Dec 04

Can drinking coffee help promote weight loss?

Health No Comments »

ABC News’ Mara Schiavocampo speaks to author Dr. Bob Arnot, whose new book, “The Coffee Lover’s Diet,” claims drinking coffee can help you achieve your weight loss goals.
Video Rating: / 5

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In this video Dr. Ryan Shelton explains what happened to his body after he stopped drinking coffee for 30 days. It’s important to considering detoxing from caffeine because caffeine can cause your adrenals become worn. Adrenal fatigue is a common health problem in the western world, where we consume excessive amounts of caffeine.

While coffee has a many benefits and gives us energy and focus, there are other great alternatives. Come watch the Dr.’s video to find out the best alternatives and help your body adapt to weaning off coffee easily.

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WATCH MORE VIDEOS LIKE THIS:
What Happens To Your Body If You Drink Green Tea Daily For 30 Days?

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Video Rating: / 5

Dec 03

Find the 1st Step for Your Skincare Routine | Importance of Skincare Steps & Rules of Layering

Skin No Comments »

What’s the first step of your skincare? Toner, serum, ampoule, lotion… skincare steps add on! But, are you applying them in the right order? 🤔
In today’s video, we’re going to discuss from basic steps to advanced steps of skincare!

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FTC: Most items were sent by StyleKorean as part of the Style Korean K-Beauty Youtube Competition which I am a part of. Nothing is sponsored and all opinions are my own.
Video Rating: / 5