Benefits of this healing detox smoothie: improves liver function, fights inflammation and constipation also blood pressure, circulation and red cell regeneration, skin appearance, prevents anemia, menstrual disorders and even cancer affected patients had great health improvements. One glass a day is great way to start, this drink is packed with vitamins an minerals.
An improved video quality version here: https://youtu.be/0VVUYcpsHMc
Visit website for more recipes and healthy tips:
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Thanks to Thrive Market for partnering with me on this video!
This year I’m aiming to eat healthier and focus more on wellness. I wanted to find ways to naturally detox my body because I haven’t been eating well in the past couple months. Your body naturally detoxes BUT these are the ways you can aid its natural functions. This is not about going on an extreme juice cleanse btw. Hope this video gives you some inspiration to look further into these healthy habits. Give your body the refresh it needs!
🌿 Get Thrive Market’s FREE Coconut Oil + 30 Day Trial: http://thrv.me/Lavendaire-coconutoil
// resources & links
▸ Lemon water benefits | http://bit.ly/2jbIze6
▸ Oil pulling | http://bit.ly/2iEspxH
▸ How to Oil Pull (Holistic Habits video) | https://www.youtube.com/watch?v=mL3NUJYycEw
▸ My easy green smoothie recipe | http://bit.ly/2k3QwSN
▸ Probiotic supplements | http://amzn.to/2k6vNSB
▸ How to dry skin brush (video) | http://bit.ly/2k3oc2M
▸ Superfoods list | http://bit.ly/2iEqgCe
▸ natural ways to detox your body | http://www.well-beingsecrets.com/detox-of-your-body-35-natural-ways/
▸ natural ways to detox your body | http://bembu.com/natural-ways-to-detox-your-body
// watch more health videos
▸ Health & Wellness Playlist | http://bit.ly/2jOu7JI
▸ What I Eat in a Day | Cook with me! | https://bit.ly/2soPHdW
🌙 Follow my Instagram: http://instagram.com/lavendaire
🌙 Listen to my podcast: http://lavendaire.com/llpodcast
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// F O L L O W
▸ instagram | http://instagram.com/lavendaire
▸ snapchat | http://snapchat.com/add/lavendaire
▸ facebook | http://facebook.com/lavendaire
▸ twitter | http://twitter.com/lavendaire
▸ blog | http://lavendaire.com
▸ spotify | https://open.spotify.com/user/aileenxu
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// R E S O U R C E S
💫 Shop: Artist of Life Workbook & Daily Planner by Lavendaire | http://shop.lavendaire.com
💌 Join the #LaviLoves mailing list | http://lavendaire.com/mail
🎧 FREE Audible Trial | http://www.audibletrial.com/lavendaire
📚 My Favorite Books | http://lavendaire.com/favorites/books
🎥 My equipment for YouTube, blogging, & podcasting | http://lavendaire.com/gear/
🏡 Get a free credit on Airbnb | http://bit.ly/29Ikbj8
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FILMED & EDITED BY AILEEN XU
// M U S I C
▸ https://soundcloud.com/beressi/back-in-the-days
// M A I L B O X
Aileen Xu
PO Box 296
Brea, CA 92822
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// A B O U T
I’m Aileen, a lifestyle blogger sharing knowledge and inspiration on creating your dream life.
Lavendaire is my blog about personal growth + lifestyle design. Follow along and learn how you can create a life you love.
Subscribe to Lavendaire to get inspired by new videos weekly! http://bit.ly/sublavendaire
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Disclaimer: This video is sponsored by Thrive Market. Get your 30 day trial and free coconut oil here: http://thrv.me/Lavendaire-coconutoil
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